At Revel and Well
Our mission is to simplify health and teach you how to implement the core nutrients your body needs to create a foundation for sustained energy, mental clarity, and resilience against burnout. By combining science with the body’s unique cues, everything aligns, and results come fast, empowering you to make lasting, informed choices.
Our Approach
Founded by certified holistic health coach and consultant Monique Mercurio, Revel & Well is built on the idea that small, intentional changes—in mindset, habits, and food choices—create the foundation for lasting transformation. By focusing on the Core Four—protein, fat, fiber, and micronutrients and implementing proven lifestyle habits, you will clear mental fog, reduce stress, fuel the body with intention, and cultivate a deeper connection to health and mental well-being.
Whether it’s creating clarity through the 21-Day Revel in Clarity Reset, jumping into the 7-Day Core Four Smoothie Challenge, or receiving personalized support through one-on-one coaching, these programs are designed to guide you every step of the way.
With actionable insights, delicious recipes, and real-life strategies, these offerings help you feel more energized, reduce burnout, and enjoy the journey to better mental and physical health. This is more than a wellness brand—it’s a vibrant community where health feels approachable, exciting, and worth celebrating. At Revel & Well, the goal isn’t just to help you feel good—it’s to help you revel in every moment.
